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Bake WW Banana Oat Muffins for Your Morning

Bake these healthy ww banana oatmeal muffins for a guilt-free treat. Easy, delicious, and perfect for your Weight Watchers lifestyle!
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 12
Course: Quick Breads
Cuisine: American
Calories: 146.2
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 1/4 cups old fashioned oats
  • 1 cup (240 ml) flour
  • 2/3 cup sugar
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon cinnamon
  • 1/4 cup egg substitute
  • 2 cups ripe bananas, mashed 4 - 6 bananas
  • 1/3 cup applesauce

Method
 

  1. Thoroughly whisk the first eight dry ingredients together in a large bowl.
  2. Whisk the egg substitute, banana, and applesauce in a small bowl until the mixture is smooth.
  3. Combine the banana mixture with the dry ingredients and stir until just moistened.
  4. Fill greased muffin cups nearly to the top or use paper liners.
  5. Bake at 375°F for 20 to 25 minutes or until the surface bounces back when gently pressed.

Nutrition

Calories: 146.2kcalCarbohydrates: 32.1gProtein: 3.4gFat: 0.9gSaturated Fat: 0.2gCholesterol: 0.1mgSodium: 210.8mgFiber: 1.9gSugar: 14.4g

Notes

Banana Ripeness: I always wait until my bananas are covered in brown spots or even completely black because that is when the natural sweetness really shines and makes these muffins moist without needing extra oil

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